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"Affordable therapy" that is actually affordable!
I believe that everyone deserves access to quality mental health care, and as a therapist who doesn't accept insurance, I understand that the cost of therapy can be a huge barrier to getting the help that you need. That's why I've designed my rates to mirror the average therapy copay in Virginia. So, now you can get the support you need at a price point that's similar to what you'd pay with insurance - but without the hassle of dealing with deductibles, copays, and policy limitations!
I believe that everyone deserves access to quality mental health care, and as a therapist who doesn't accept insurance, I understand that the cost of therapy can be a huge barrier to getting the help that you need. That's why I've designed my rates to mirror the average therapy copay in Virginia. So, now you can get the support you need at a price point that's similar to what you'd pay with insurance - but without the hassle of dealing with deductibles, copays, and policy limitations!
Rates @ The Mind Garden.
Mini Session | 30 mins
Condensed Session | 45 mins
Standard Session | 1 hour
Extended Session | 1.5 hours
Double Session | 2 hours
$24
$36
$48
$72
$96
Mini Session | 30 mins
Condensed Session | 45 mins
Standard Session | 1 hour
Extended Session | 1.5 hours
Double Session | 2 hours
$24
$36
$48
$72
$96
Trial sessions @ The Mind Garden.
Still unsure? Consider starting things off with a short trial period! Your first 3 sessions will be 25% off so that you can experience my style of therapy and determine if we're a good fit before committing to ongoing sessions!
Still unsure? Consider starting things off with a short trial period! Your first 3 sessions will be 25% off so that you can experience my style of therapy and determine if we're a good fit before committing to ongoing sessions!
Discounts @ The Mind Garden.
Earn a freebie session just for showing up! We are often penalized for canceling or missing an appointment - so why aren't we rewarded for honoring our appointments? Well, at The Mind Garden, you are! Attend 5 sessions, on time, without canceling, & you get a free Standard Session! Rinse, repeat, and get another free session as many times as you want!
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Insurance or self-pay?
Self-Pay Therapists
INN Therapists
Free to decide what’s best for you – not your insurance company
Are not required to designate a diagnosis in your file if you'd prefer not to be diagnosed
Often provide various session options - including longer & more frequent sessions​
Tend to have more availability & flexibility in their schedules
Between-session communication via email, text, & portal messaging is often encouraged
Tend to have openings for new clients that are usually only days away
Can continue seeing you even if your insurance changes (meaning you won’t have to start over with a new therapist)
Limited in how they can provide services to you due to restrictions set by your insurer
Are required to diagnose you, record it in your file, and share it with you insurer
Cannot offer longer sessions or more than one session per week due to insurance restrictions
Are often overburdened with full caseloads & unbearably long waitlists
Communication outside of sessions is often discouraged due to their busy caseloads​
Tend to be booked up weeks or even months in advance for new clients
May have to discontinue treatment if your insurance changes (meaning that you’ll have to find a new therapist)
Let's meet.
A consultation is simply an informal, no-obligation "meet-and-greet" where we'll discuss your therapy needs, go over any questions that you may have, and determine if we are a 'good fit' for one another should you decide to move forward with therapy. Consultations are free and typically last around 30 minutes. Don't let another day go by feeling stuck. Your journey to a happier, healthier you starts with a simple click!
A consultation is simply an informal, no-obligation "meet-and-greet" where we'll discuss your therapy needs, go over any questions that you may have, and determine if we are a 'good fit' for one another should you decide to move forward with therapy. Consultations are free and typically last around 30 minutes. Don't let another day go by feeling stuck. Your journey to a happier, healthier you starts with a simple click!