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A New Therapy Experience
A New Therapy Experience
This is not your average therapy practice! I don’t ignore calls and emails, leave clients stranded on a dreaded waitlist, or cram my schedule so tight that finding a good appointment feels like finding a unicorn! Here, it’s all about quality, not quantity. YOUR needs. YOUR pace. YOUR story. That’s what matters most! So, forget the stiff, old-school therapy stereotypes and embrace a warm, friendly experience that feels natural and effortless. Whether you're looking for guidance on life's toughest challenges or you simply need a compassionate listener to share your thoughts with, I’ve got an appointment here twiddling its thumbs, just waiting for you to swoop in and grab it!
This is not your average therapy practice! I don’t ignore calls and emails, leave clients stranded on a dreaded waitlist, or cram my schedule so tight that finding a good appointment feels like finding a unicorn! Here, it’s all about quality, not quantity. YOUR needs. YOUR pace. YOUR story. That’s what matters most! So, forget the stiff, old-school therapy stereotypes and embrace a warm, friendly experience that feels natural and effortless. Whether you're looking for guidance on life's toughest challenges or you simply need a compassionate listener to share your thoughts with, I’ve got an appointment here twiddling its thumbs, just waiting for you to swoop in and grab it!
Testimonials.
Philosophy & approach.
Self-worth is an abundant self-renewing resource that is strengthened by knowing and showing our true selves. Through our work together, you'll learn how to embrace your qualities, values, and choices, and by learning to let go of others' opinions, you'll be able to define your own identity. When you accept who you are and know your worth, you'll feel empowered to be your true, authentic self leading to a happier and more fulfilled life!
Self-worth is an abundant self-renewing resource that is strengthened by knowing and showing our true selves. Through our work together, you'll learn how to embrace your qualities, values, and choices, and by learning to let go of others' opinions, you'll be able to define your own identity. When you accept who you are and know your worth, you'll feel empowered to be your true, authentic self leading to a happier and more fulfilled life!
Learn more about my expertise
Learn more about my expertise
Rates & discounts.
Money shouldn't be a barrier to getting the help that you need. The Mind Garden offers a variety of options to make therapy more budget-friendly and affordable!
Money shouldn't be a barrier to getting the help that you need. The Mind Garden offers a variety of options to make therapy more budget-friendly and affordable!
Tour payment possibilities
Tour payment possibilities
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Experiencing a mental health emergency? Call 911 immediately or go to your nearest emergency room.
If you or someone you know is struggling or in crisis, the Suicide & Crisis Lifeline is a free service that provides 24/7 access to crisis counselors. You can call or text 988 anytime or chat with them online by visiting 988lifeline.org.
To learn more about the mental health resources that are available in your area, call 211 or visit 211.org.
If you or someone you know is struggling or in crisis, the Suicide & Crisis Lifeline is a free service that provides 24/7 access to crisis counselors. You can call or text 988 anytime or chat with them online by visiting 988lifeline.org.
To learn more about the mental health resources that are available in your area, call 211 or visit 211.org.
Frequently asked questions.
Are you accepting new clients?
Are you accepting new clients?
Yes, I am currently welcoming new clients for teletherapy! I have plenty of time slots available and can accommodate most people's schedules. So, don't hesitate to book a free, no-obligation 30-minute consultation! Click here to book now!
Yes, I am currently welcoming new clients for teletherapy! I have plenty of time slots available and can accommodate most people's schedules. So, don't hesitate to book a free, no-obligation 30-minute consultation! Click here to book now!
How much do you charge?
How much do you charge?
The average cost of therapy in Virginia is $111 - $180 per hour, but my rates are lower! And with discounts, they're even more affordable! Click here to see how you can save on therapy!
The average cost of therapy in Virginia is $111 - $180 per hour, but my rates are lower! And with discounts, they're even more affordable! Click here to see how you can save on therapy!
Do you offer therapy where I am?
Do you offer therapy where I am?
If you are in the state of Virginia - Yes! No matter where you are in Virginia, I can provide therapy to you!
If you are in the state of Virginia - Yes! No matter where you are in Virginia, I can provide therapy to you!
Proud supporter of
The Mind Garden donates 10 trees per client every month! When you become a client, you're not only improving your own wellbeing, but you're also improving the wellbeing of our planet! Your trees will help restore forests after wildfires and floods, repair damage caused by industry and resource extraction, and protect habitats for wildlife and endangered species.
The Mind Garden donates 10 trees per client every month! When you become a client, you're not only improving your own wellbeing, but you're also improving the wellbeing of our planet! Your trees will help restore forests after wildfires and floods, repair damage caused by industry and resource extraction, and protect habitats for wildlife and endangered species.
Uncover your impact! Learn more about One Tree Planted
Uncover your impact! Learn more about One Tree Planted
Proud member of
