Jenn Parker | Resident in Counseling | Owner of The Mind Garden
(She/Her)
My background.
As a Self-Worth Specialist, I help millennials who want to break free from the chains of emotional abuse, neglect, bullying, and discrimination. Whether these traumas occurred in childhood or more recently, they can leave deep wounds that impact your sense of worth, relationships, and overall happiness.
As a Self-Worth Specialist, I help millennials who want to break free from the chains of emotional abuse, neglect, bullying, and discrimination. Whether these traumas occurred in childhood or more recently, they can leave deep wounds that impact your sense of worth, relationships, and overall happiness.
If you feel trapped by emotional pain and feelings of inadequacy or loneliness, you don't have to navigate it alone. I understand! I've actually been there myself, and completed my own journey of healing. Since then, I’ve earned a Master’s in Clinical Mental Health Counseling, became a Resident in Counseling, and opened The Mind Garden. It’s been a seven year quest of studying, researching, and getting hands-on with the intricacies of self-worth, just so I can support amazing people, like yourself, on their own journey of self-discovery!
If you feel trapped by emotional pain and feelings of inadequacy or loneliness, you don't have to navigate it alone. I understand! I've actually been there myself, and completed my own journey of healing. Since then, I’ve earned a Master’s in Clinical Mental Health Counseling, became a Resident in Counseling, and opened The Mind Garden. It’s been a seven year quest of studying, researching, and getting hands-on with the intricacies of self-worth, just so I can support amazing people, like yourself, on their own journey of self-discovery!
The folks I typically work with tend to be deeply compassionate, empathetic, and caring individuals. Due to their own experiences, they're able to understand the emotional pain of others, often making them the "supportive" friend of the group. If you've ever felt like you can easily help others with their problems, but have a hard time applying the same advice to yourself - you're probably this person! Unfortunately, it's those same experiences that foster self-doubt, self-criticism, and a lack of self-advocacy, making it difficult for you to see solutions as clearly for yourself. But, it's time to break free!
The folks I typically work with tend to be deeply compassionate, empathetic, and caring individuals. Due to their own experiences, they're able to understand the emotional pain of others, often making them the "supportive" friend of the group. If you've ever felt like you can easily help others with their problems, but have a hard time applying the same advice to yourself - you're probably this person! Unfortunately, it's those same experiences that foster self-doubt, self-criticism, and a lack of self-advocacy, making it difficult for you to see solutions as clearly for yourself. But, it's time to break free!
In our sessions, you'll find that I often blend compassion and authenticity, with a dash of humor, to create a safe and supportive space where you'll be able to:
In our sessions, you'll find that I often blend compassion and authenticity, with a dash of humor, to create a safe and supportive space where you'll be able to:
Heal from past trauma
Explore your experiences and learn how to cultivate a stronger sense of self-worth.
Develop healthy coping skills
Learn how to manage stress and anxiety in healthier ways.
Set healthy boundaries
Learn to say "no" and prioritize your wants and needs.
Build stronger relationships
Learn how to connect with others more authentically and with more confidence.
Silence your inner critic
Replace self-doubt with self-compassion and kindness.
Live a life of authenticity and joy
Discover your passions and create a life that fulfills you.
Schedule a free consultation, and let's explore how we can work together to create a life you truly enjoy!
Schedule a free consultation, and let's explore how we can work together to create a life you truly enjoy!
Heal from past trauma
Explore your experiences and learn how to cultivate a stronger sense of self-worth.
Develop healthy coping skills
Learn how to manage stress and anxiety in healthier ways.
Set healthy boundaries
Learn to say "no" and prioritize your wants and needs.
Build stronger relationships
Learn how to connect with others more authentically and with more confidence.
Silence your inner critic
Replace self-doubt with self-compassion and kindness.
Live a life of authenticity and joy
Discover your passions and create a life that fulfills you.