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Boutique-style therapy.
The Mind Garden is an online private practice offering teletherapy to adults in Virginia and, by embracing a quality-over-quantity approach, accessing therapy is more accommodating and less structured than what you'll find with traditional therapists.
Experience therapy differently. Discover what sets The Mind Garden apart
Healing for the heart, mind,
& inner self
Philosophy & approach.
Self-worth is an abundant self-renewing resource that is strengthened by knowing and showing our true selves. Through our work together, you'll learn how to embrace your qualities, values, and choices, and by learning to let go of others' opinions, you'll be able to define your own identity. When you accept who you are and know your worth, you'll feel empowered to be your true, authentic self leading to a happier and more fulfilled life!
Learn more about my expertise
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"Breathe darling, this is just a chapter. It’s not your whole story."
Experiencing a mental health emergency? Call 911 immediately or go to your nearest emergency room.
If you or someone you know is struggling or in crisis, the Suicide & Crisis Lifeline is a free service that provides 24/7 access to crisis counselors. You can call or text 988 anytime or chat with them online by visiting 988lifeline.org.
To learn more about the mental health resources that are available in your area, call 211 or visit 211.org.
Frequently asked questions.
Are you accepting new clients?
Yes, I am currently welcoming new clients for teletherapy! I have plenty of time slots available and can accommodate most people's schedules. So, don't hesitate to book a free, no-obligation 15-minute consultation! Click here to book now!
Do you accept my insurance?
I'm not in-network with insurance companies, but not all is lost! There are many benefits to seeing an out-of-network (OON) therapist and, depending on your insurance, you could actually save money. Click here to learn more!
How much do you charge?
The average cost of therapy in Virginia is $111 - $180 per hour, but my rates are lower! And with discounts, they're even more affordable! Click here to see how you can save on therapy!
Do you offer therapy where I am?
If you are in the state of Virginia - Yes! No matter where you are in Virginia, I can provide therapy to you!